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Yoga is one of the best methods of clearing one's energy and body. Its detoxifying benefits are countless. If it has been recommended that you should take up yoga, enclosed are some sites and places I recommend. Yoga is very transforming and will help one to deepen the breath and release old patterns. Be open to the experience and allow yourself to explore one of the oldest traditions to increase one's spirituality and vitality.
I personally have been practicing Ashtanga yoga for the past ten years and I swear by it.
Especially if a person is spiritually and psychically gifted, yoga helps you to clear other people's energies that you may have accumulated through etheric cords of attachment. Yoga is a great method to clear and realign your entire body with your soul as well as chakra's.
Namaste,
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To Contact Julie call: 403-474-3955
Other Time slots available by
appointment.
Julie is available in person weekly at:
Nature's Path Wellness Centre
5104 Elbow Drive SW
Calgary, AB
Thursday & Fridays
Appointments & Walk-Ins
    
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